Kuruluthuda Divine Rice

Kuruluthuda Rice

This rice is a unique and traditional red rice variety originating from Sri Lanka. Known for its medium-sized grains and rich nutritional profile, Kuruluthuda Rice is a staple in many Sri Lankan households and is gaining popularity worldwide for its health benefits and distinctive flavor.

Key Features:

• Rich in Fiber and Proteins: Kuruluthuda Rice is packed with essential nutrients, making it a healthy choice for daily consumption.
• Low Glycemic Index: This rice variety has a lower glycemic index compared to other common rice types, making it suitable for those managing blood sugar levels.
• Medicinal Benefits: Traditionally believed to improve bladder function and support overall health.

Culinary Uses:

Kuruluthuda is wersatile and can be used in a variety of dishes. It is often boiled with pandan leaves and salt, and features in recipes such as:

• Steamed with Cardamom
• Cooked in Garlic Oil and Aromatic Red Onion
• Curry Leaf-Tempered Rice with Five Spices

Health Benefits:

Incorporating Kuruluthuda Rice into your diet can aid in digestion, provide sustained energy, and support a healthy lifestyle. Its high fiber content also promotes a healthy digestive system and helps in weight management.